What is Daily9?

Daily9 is an award winning program that monitors 9 vital parameters everyday and delivers incredible and sustainable fat-loss.

  • A Coach to watch, nudge and guide you
  • A mini Google with 250+ articles
  • 100+ healthy meal ideas
  • Comprehensive daily activity guide for various workouts
  • Customizable nutrition plan to suit your lifestyle
  • Easy-to-use chat interface to answer all your questions

Proven, scientific system for weight loss!

For the equivalent of 3 tanks of petrol or under Rs 130 per day

Introductory price of Rs 8,999 + GST

*Limited Spots only!
No active challenges. Leave us your email!

Real People, Real Results

Daily9 Experience


Don't you deserve the best health routine?

Sign up for Daily9 Now!

Introductory price of Rs 8,999 + GST

*Limited Spots only!
No active challenges. Leave us your email!

A coffee a day from Starbucks or

Rs 128 per day for 10 weeks?

The answer is obvious!


Kannan Raman

CEO & Co-Founder

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Kannan believes in using cutting-edge tech to help people see maximum benefits from small meaningful changes, without having to turn their life upside down.

Certified Trainer and Nutrition Coach

Behaviour Change Specialist

Member of the Global Innovation Panel for NNEdPro, UK.

Arvind has worked with 1000s of people over the past 7 years in fitness, nutrition and health, helping them find their path to sustainable, lifelong fitness and health.

Co-Founder of The Quad

Certified nutrition coach

StrongFirst Instructor L2

Arvind Ashok

Chief Product Officer & Co-Founder

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Professor Sumantra Ray

Senior Scientific & Medical Advisor

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Sumantra(Shumone) Ray is a UK Licensed Doctor as well as a Registered Nutritionist(Public Health), with special interests in Cardiovascular Disease Prevention and Medical Nutrition Education.

Founding Chair and Executive Director of the NNEdPro Global Centre for Nutrition & Health in Cambridge, UK

Co-Founder, BMJ Nutrition, Preventional Health, British Medical Journal

Course Director, Cambridge University

An avid reader and a former tax consultant, she realized the importance of nutrition in sustaining a healthy lifestyle at an early age. She believes in making practical and sensible decisions in developing habits that will last a lifetime.

Shivani Ranganthan

Nutrition Coach

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Mythili Srivatsan

Nutrition Coach

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As a former Electrical Engineer and Software Developer, she focuses on Strength training and balanced nutrition and believes this improves performance and overall general health. She believes that nutrition education should start at an early age.

Why choose Daily9 over ...

a nutritionist?

Daily9 nutrition principles have been evolved after working with 1000s of clients and also by collaborating with a leading nutrition think-tank in Cambridge, UK. Daily9 uses proven science, like any good nutritionist, but gives you so much more - tracking, analysis, insight and extensive knowledge-base searchable through a Google-like search bar. All accessible 24x7.

free info online?

There is a sea of information available at your fingertips. But how do you judge what is the right vs wrong, myth vs reality, real science vs pseudo-science?The best, safest and proven approaches have been distilled and brought to you via Daily9.

other apps in the market?

Daily9 is the first of its kind app- It's not just about calorie counting or tracking steps or even food logging. It is a complete solution that captures all the components that play a role in healthy and sustainable fatloss - food, activity, sleep and stress.
We are not a tech company. We don't measure app downloads; only lives changed and we do not do ads.


Absolutely YES! In fact, we highly recommend that you do this with at least one person - more is great! Food is personal, social and cultural. No one eats alone (most of the time anyway), so why do the FLC alone?! Your FLC partner/group could be your spouse, a close friend/colleague or even all the members of your favorite Whatsapp group! We have found that this helps in having a great time during the FLC and also results in long-lasting success with fat loss and healthy living. What's not to like about that :)
YES. The FLC plan that you will receive via the App will be specific to you based on your gender, height, weight, meal preferences etc. So for example, a man who is 40 years old, weighs 75kgs and pure vegetarian will have a different plan from a woman who is 40 years old, weights 60kgs and is non-vegetarian. Even the foods etc that you will see during the FLC will be specific to your meal choices. So if you are a vegetarian, you will not see a non-veg recipe, ever!
The D9 coaches will watch, nudge and guide. We are watching every step you are taking, in a non-creepy fashion. We believe that once your customized plan is available along with all the practical information to implement it, you should be able to easily implement the program (800+ FLC clients already have!).
You will be able to reach out to the nutrition coaches' anytime via the app and clarify your questions. But as you will soon find out, you will become an expert in no time at all.
It is not reasonable to expect a 6-pack for 99% of us and to get that lean requires extreme measures. The FLC is not an extreme plan. It is a science-based and sustainable method for good health, and good health means we get to a leaner place (but not THAT lean). So while it will definitely help with fat loss, it is not a plan to get to six pack abs.
All of these diets have merits, no doubt. But they do have some significant limitations and will leave you with nutrient gaps. The D9 provides a holistic solution with the goal of meeting all the nutrient needs of your body, and a lifestyle that you can follow in the long-term.