Daily9 is an award winning program that monitors 9 vital parameters everyday and delivers incredible and sustainable fat-loss.
Daily9 has had a very positive impact on my overall lifestyle and it has directly improved my performance at work. No more mid afternoon energy crashes and tiredness in the evening. Sustained energy levels though the day is an intangible benefit that was pleasantly surprising.
I have been with the Quad from day1, so when Daily9 was launched it was a natural extension in my fitness journey.
Daily9 is so easy to use and is almost customised for my requirement making it so personal and being on my phone giving me easy accessibility is awesome.
I love the tips and the tracking progress which helps me stay on track.
For the first time in a long long long time (over 30 years), I have touched what I weighed during my college days. The icing on the cake for me was to get my daughter to recognize clean eating - making healthier choices for herself especially in the food dept. - which she did a tremendous job. So, my sincere thanks to all those in the D9 squad - for doing such a terrific job with this. Wish you guys continued success and helping change folks' lives for the better.
Lots of take always from D9's FLC
I never thought life could be so easy, with health as being an effortless part, if we had the will and D9 just did that to me. I was able to do what I thought was impossible in my endurance only after I followed the path of the plan in diet as per D9 indicators. My running increased and improved to much desired levels. I have learnt that you cannot do anything which is hard unless you enjoy the results.
Top performers witnessed an 8-10% reduction in body weight
This means an 85kg person saw 8 kgs weight loss.
Top performers also saw a reduction across chest, waist and thigh measurements of 20+cms.
Are you a top performer who's willing to put in the work?
Fat loss was a great benefit. Look at what other benefits our participants reaped!
A coffee a day from Starbucks or
Kannan believes in using cutting-edge tech to help people see maximum benefits from small meaningful changes, without having to turn their life upside down.
Certified Trainer and Nutrition Coach
Behaviour Change Specialist
Member of the Global Innovation Panel for NNEdPro, UK.
Arvind has worked with 1000s of people over the past 7 years in fitness, nutrition and health, helping them find their path to sustainable, lifelong fitness and health.
Co-Founder of The Quad
Certified nutrition coach
StrongFirst Instructor L2
Sumantra(Shumone) Ray is a UK Licensed Doctor as well as a Registered Nutritionist(Public Health), with special interests in Cardiovascular Disease Prevention and Medical Nutrition Education.
Founding Chair and Executive Director of the NNEdPro Global Centre for Nutrition & Health in Cambridge, UK
Co-Founder, BMJ Nutrition, Preventional Health, British Medical Journal
Course Director, Cambridge University
An avid reader and a former tax consultant, she realized the importance of nutrition in sustaining a healthy lifestyle at an early age. She believes in making practical and sensible decisions in developing habits that will last a lifetime.
As a former Electrical Engineer and Software Developer, she focuses on Strength training and balanced nutrition and believes this improves performance and overall general health. She believes that nutrition education should start at an early age.