Learn, do, track, have fun, see real results.

Step 1

Know what to do, customised for you

Find out what you should eat and how much

Exercise and sleep guidelines

Access to meal ideas and recipes

Step 2

Do and form new habits

Daily soft-logging of your progress

Daily motivation

Tips to deal with real life situations

Step 3

Learn with D9 support all the way

Access a D9 knowledge base to get your questions answered

Take quizzes and case studies to learn for life

Regular information posts

Step 4

Track how you are doing

Points based system to make it fun

Weekly measurements

Customised charts and graphs

Step 5

See results, look and feel better!

"It is health that is real wealth and not pieces of gold and silver."
- Mahatma Gandhi

We will be launching an invite-only pilot for a D9 Fat Loss Challenge starting in Jan 2019. Type your email below. We'll get in touch soon with more details on timing, pricing etc.

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