Daily9 is a digital coaching program that can help you lose weight, gain confidence and feel better than you have in years.
We'll send you a free guide that will bust some myths, blow your mind, and help you fix some simple mistakes you might be making!
Have you tried many diets and exercise routines, but the weight just won't come off?
Are you tired of the confusing nutrition information and don't know what to believe?
Do you want to avoid lifestyle diseases like diabetes, hypertension etc?
Even a 5% drop in weight can help significantly lower the risks of developing many of the chronic diseases associated with excess weight, including:[2]
Type 2 diabetes
Hypertension
Coronary heart disease
[2] Pasanisi F, Contaldo F, de Simone G, Mancini M. Benefits of sustained moderate weight loss in obesity. Nutr Metab Cardiovasc Dis. 2001 Dec;11(6):401-6.
Within 10 weeks, the average D9 participant loses a meaningful amount of weight, as follows:[1]
4.05% of starting body weight
3.1 kgs weight loss
5.5 cms reduction in waist
A large number of participants lost well over 5% of body weight with some losing as high as 10%.
[1] Based on pilots carried out with different groups over 2016, 2017 & 2018. And D9FLC coaching in 2019.
