admin
October 06,2022

Over the past few decades, the average weight and waist circumference of both male and female Indians has been steadily increasing. There are 30 million obese adults and 14.4 million obese children in India (and this data is from 2014-15).…

admin
October 06,2022

Suddenly overweight and out of shape Sometimes, life rushes us. There's barely enough time to fit all of what we need to do in. And invariably, something suffers. While there's a long term fix required on whether we should continue…

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