Chitra, in her 30s, had tried paleo & keto but gained the lost weight back. Check out how D9 helped Chitra Lose 25 cms in spite of her PCOS & thyroid issues.
A better and healthy lifestyle will help reduce the reducing the weight and keep you healthy.
Chitra decided to give the D9 a go and found that the simple and practical steps to developing better habits worked well for her.
Chitra had been trying to lose excess weight for a while and had tried out different diets. With limited success from those diets, she was looking for something that she could sustain over the long-term. Having PCOS and thyroid issues meant that keeping the weight off was already hard.
Chitra ended up losing almost 8% of her starting weight over the 10 week period in total.
"I have followed a lot of diets like Paleo and Keto. I always gained back all the weight lost and I had a lot of difficulty in following them during travel and visits to parents and relatives. With D9, the changes to my lifestyle are simple and effective. I can follow it anywhere.